Low Back Pain: Pregnancy-related hormonal changes and the shifting center of gravity can strain the lower back, leading to discomfort and pain.

• Pelvic Girdle Pain (PGP): PGP is a common condition characterized by pain in the pelvic region, hips, and groin, which can significantly impact mobility and quality of life during pregnancy.

• Sciatica: Pressure on the sciatic nerve can cause shooting pain, numbness, or tingling sensations that radiate down the buttocks and legs.

• Pubic Symphysis Dysfunction (SPD): SPD involves pain and instability in the pelvic joint, often exacerbated by activities such as walking, standing, or climbing stairs.

• Carpal Tunnel Syndrome: Swelling and fluid retention during pregnancy can compress the median nerve in the wrist, resulting in numbness, tingling, and weakness in the hands and fingers.

• Round Ligament Pain: As the uterus expands during pregnancy, the round ligaments that support it may become strained, leading to sharp, stabbing pain in the lower abdomen or groin. Our osteopaths provide gentle, targeted treatment to release tension in the round ligaments, reduce discomfort, and improve mobility.

• Rib Pain: As the uterus expands, it can push up against the ribs, causing pain and discomfort in the chest or upper abdomen. Our osteopaths employ gentle techniques to release tension in the muscles surrounding the ribcage, improve rib mobility, and alleviate rib pain during pregnancy.

• Postural Changes: Pregnancy can cause changes in posture as the body adjusts to accommodate the growing baby. Our osteopaths assess and address postural imbalances, muscle tension, and joint restrictions to promote optimal alignment, reduce strain on the spine, and improve overall comfort during pregnancy.

• Prenatal Preparation: Our osteopaths help prepare your body for the physical demands of pregnancy, labor, and childbirth. We focus on optimizing pelvic stability and mobility and, improving pelvic floor function amounst other regions to support a smoother pregnancy experience.

• Postpartum Recovery: The journey doesn't end with childbirth; it's just the beginning of a new chapter. Our osteopathy services extend into the postpartum period to support your recovery and help you regain strength, mobility, and function. Whether you're dealing with postpartum pain, pelvic floor dysfunction, or breastfeeding-related issues, we're here to help you navigate the challenges of new motherhood with confidence and ease.